Joint support supplements help nourish and condition your joints and ligaments to keep them working smoothly and reduce pain and inflammation.
Your joints are one of the first things to go as you age, so it is essential that you take proper care of them and address minor issues before they turn into major issues.
Joint support supplements are a great way to help keep your joints and ligaments fresh and working pain-free.
Would you pay a few extra dollars per week to experience no joint pain and ensure adequate nutrition?
While joint supplements might not heal every case of joint pain, a lot of people have found success with joint support supplements.
Pro tip: If you’re looking for the best all-in-one daily nutritional supplement, Tim Ferriss recommends this superfood cocktail (12+ servings of fruits & veggies, 70+ whole super food ingredients)
How do joint support supplements work and are they really worth it?
We’ll cover this in a minute, along with possible side effects and details on how to properly take a joint support supplement.
Before we get there, we’ve ranked the best joint support supplements of 2017, according to the price, product quality, and the customer reviews.
So what’s the overall best joint support supplement of 2017?
1- Key Nutrition MAX Joint Support
Combining the four most essential joint support ingredients – turmeric, MSM, glucosamine, and chondroitin, Key Nutrition’s MAX Joint Support is our #1 recommended joint support supplement.
This particular combination of ingredients works to support mobility, comfort, strength, flexibility and lubrication for improved joint health.
“Our Goal At Key Nutrition – Use The Highest Quality Ingredients In Our Supplements – Provide Supplements That Work! – Take Care Of Our Customers With Knowledge Support And Service – All Products Backed By 30 Day Money Back Guarantee!”
They have outstanding reviews on Amazon.com – like this one from Debra – a verified purchaser of the product:
“Wasn’t sure it would work but after 3 weeks I can say yes it does. My stiffness in my ankle and knees is nearly gone and to add to that my Oncologist said it’s great at helping your body fight cancer, for me it’s a win win. As an ex-college athlete, my joints have problems and I have a lot of inflammation. I can’t wait to see how my joints are in 20 more years I’m not sure why, but this product has been of good quality so far and has done a good job reducing swelling and pain.”
If you are looking for a high quality joint support supplement for a reasonable price, Key Nutrition’s MAX Joint Support is your overall best option.
2- Vimerson Health ULTRA FLEX Joint Support
Vimerson Health isn’t the biggest supplement brand out there, but they make the #1 best selling MSM supplement on Amazon.com, and it’s one of the most popular joint supplements on the entire market.
So what makes Vimerson Health ULTRA FLEX so great?
According to the company:
“It helps repair cartilage, boost joint mobility, increase joint flexibility, support joint structure, protect joint tissue and reduce inflammation. Our product can ease the pain and discomforts that come with age, weight or athletic deterioration of the joints in the body. Our Joint Health Formula is designed for anyone who has joint pain, joint stress or experiences joint stiffness. The powerful nutrients in our formula help to rebuild and maintain joint flexibility. Glucosamine, Chondroitin, Turmeric, MSM, Boswellia, Quercetin, Methionine and Bromelain are compounds that promote greater joint health, pain relief, range of motion and comfort.”
This supplement is all natural & absolutely non-GMO.
It’s also completely free of gluten, dairy, soy, hormones, antibiotics, preservatives, yeast, soy, sugar, cholesterol, artificial colors, artificial flavors, and binders.
ULTRA FLEX is made in the USA in an FDA-Registered facility and GMP-certified to assure the highest quality and purity.
Serving size: 3 capsules, 30 servings per container.
3- Simply Nature’s Pure Turmeric Curcumin
This supplement contains 100% organic turmeric with black pepper extract to increase bioavailability and improve the absorption process. It’s also one of the more affordable joint support supplements on the market.
Simply Nature’s Pure Turmeric Curcumin is made with 95% standardized curcuminoids which is the highest potency curcumin available.
Why the focus on turmeric? Here’s what Simply Nature’s Pure says:
“Studies show it may help with many ailments, including support for lower back pain, muscle pain relief, knee pain relief, joint pain, and arthritis pain relief. Joint supplements are found everywhere, but if you have been looking for a NATURAL PAIN RELIEVER and a NATURAL ANTI-INFLAMMATORY, you have found it with our Turmeric Curcumin Supplement! We have formulated a special blend of Turmeric Curcumin that uses Piperine Black Pepper Extract to increase the bioavailability of our Organic Turmeric Curcumin, helping your body make the most of the valuable Turmeric supplement. At Doctor Recommended we only use the highest quality Turmeric Capsules. It is 100% ORGANIC and NATURAL. Our CURCUMINOIDS are STANDARDIZED to 95%! Turmeric benefits have been known for thousands of years in ancient cultures, but it has recently been studied as an antioxidant and is becoming widely known worldwide as a highly-prized dietary supplement.”
This supplement is 100% non-GMO, free of fillers, and vegan friendly. It is also made in the USA in an FDA registered laboratory that meets GMP standards.
4- Zenwise Labs Joint Support
Zenwise Health Advanced Joint Support is a powerful joint supplement that is specifically formulated to reduce aches, pains, soreness and inflammation associated with joint related issues.
This supplement contains a unique blend of ingredients to help both men and women improve overall joint health and mobility.
Proactive ingredients for protection include glucosamine and chondroitin to help fortify joints in order to prevent gradual breakdown of cartilage and tissue, and MSM to help enhance the reformation of collagen for premium joint support.
This supplement also lubricates your joints for better mobility and pain relief. It features Hyaluronic Acid which acts as a lubricator and shock absorber for your joints. Studies suggest that this ingredient also interacts with naturally occurring compounds within the body that cause inflammation to inhibit this symptom.
This supplement is made in an FDA-registered facility, is NSF and GMP certified, and manufactured in the USA.
Serving size: 3 capsules daily, 60 servings in the container.
5- Instaflex Joint Support
This supplement features an exclusive blend of eight key ingredients that have been clinically tested for maximum effectiveness; glucosamine sulfate, MSM, white willow bark extract, ginger root extract, turmeric root extract, boswellia serrata extract, cayenne root extract, and hyaluronic acid.
Instaflex has risen to become a top competitor among other popular joint support supplements, now boasting over 1k positive reviews on Amazon with an average 4-star rating.
Here’s a recent review from a verified customer:
“OK, I was going to wait one more week to write a review on these pills but I could not wait. I had to help someone else! If your suffering from knee pain please get these pill. Over the last year I have slowly developed Osteoarthritis in my left knee and now the disease process has been very debilitating and depressing for me.
I am only 43 years old and I’m very active but the years of running and the fact that my grandmother had this same type of arthritis brought the disease on early in my life. I scheduled an appointment to see the rheumatologists over 6 months ago but I had to wait because that how long it takes to get an appointment as a new patient. Meanwhile, at home I was hopping around and confine to the house with a swollen knee and severe pain. Basically any form of exercise would cause severe pain in my knee and the fluid was so bad it would swell. Most of the time I could not even sleep at night because I was in so much pain. I tried all the OTC topical creams and I also tried glucosamine chondroitin which is suppose to be good for replacing cartilage in the joints. I also tried this product at Walmart called Triple flex and nothing worked! It just got worst!
So one day my boyfriend was reading MSN on his phone and he saw “Instaflex” which was highly recommended for people with knee issues such as mine. So, I read one of the reviews from another person who also bought this product that was on the verge of having a knee replacement and he said he didn’t have to have the surgery after taking these pill, so I said what do I have to lose. I was so desperate for some relief. Well, these pills worked almost the same day. I could not believe it! I finally got my life BACK! I can workout again and ride my bike again. I am so happy. I will say this, I have not had any side effects from taking these pills and also I don’t really have to take 3 pills. The recommended dose is 3 pills per day but 2 has been working just fine for me.
I wish you all best of luck, try it you have nothing to lose.”
While this particular customer’s results were nothing short of incredible, it’s important to remember that not everyone will react to a supplement the same way.
It’s one of the more expensive joint support supplements, but it’s definitely a premium one. You get a blend of eight powerful ingredients, compared to other leading products only containing 2-4 ingredients.
Instaflex has developed a reputation as one of the most effective blends of natural ingredients for joint pain relief and joint support.
According to the manufacturer, “for best results, light exercise and sensible diet are recommended”.
3 capsules per serving, 30 servings per container.
What are joint support supplements?
Joint support supplements supply your joints and ligaments with helpful ingredients like turmeric and glucosamine to keep them working smoothly and reduce pain and inflammation.
Aches and pains in our joints increase as we age, but a joint support supplement can prolong joint degradation. Joint support supplements help relieve joint pain and prevent it from reoccurring.
They can also improve the overall health of your joints and ligaments to ensure that you can keep up with your fitness activities and hobbies without being hindered by potential strains and injuries.
Joint support supplements aren’t just for the elderly – people of all ages can benefit from them.
Those that battle with obesity may find joint supplements very useful as they can help relieve joint pain and pressure and reduce soreness.
How do joint support supplements work?
Glucosamine, Chondroitin and Methylsulfonylmethane (MSM) are some of the ingredients found in popular joint supplements. These work to help reduce inflammation, usually the most common cause of joint pain.
Some people also use these supplements to treat rheumatoid arthritis, chronic venous insufficiency, sports injuries, long-term low back pain, and even osteoporosis.
Your joints are usually to blame when bodily soreness occurs and they are one of the first components of your body that deteriorate as you age.
So to put it bluntly, your joints take a hit (pardon the weed puns) with every new year of wear and tear on your body.
You’re not getting any younger, so why take the risk?
Definitely not something to avoid, but at the same time, you don’t want to over do it. Too much exercise all at once can wear your joints out, well beyond the help of a joint supplement.
If you’re looking to stay on top of your health so you can continue to live an active lifestyle as you age, or you’re looking for relief of existing joint pain, a joint supplement is a great option for immediate results.
What are the side effects of joint support supplements?
Glucosamine (1) and Chondroitin may cause some gastrointestinal side effects which includes loss of appetite, nausea, dyspepsia, flatulence, diarrhea, heartburn, vomiting and constipation.
Joint support supplements may also cause a temporary increase in heart rate and blood pressure. Extreme cases may produce palpitation of the heart, breathing difficulties, chest pain, and exacerbation of previously well-controlled asthma and even a feeling of tightness in the chest or throat.
Those that have diabetes or hypoglycemia should exercise caution when taking this supplement as glucosamine found joint support supplements could alter blood sugar levels.
Other possible side effects that have been reported include headache, rash, insomnia, hives, drowsiness and photosensitivity. People with bleeding disorders or those that are taking drugs that increase the risk of bleeding should take caution in taking joint support supplements and consider modifying their dosage as both glucosamine and chondroitin may increase the risk of bleeding.
This supplement may also cause a toughening of the nails and may increase the risk of the developments of cataracts in the eye. In addition, joint support supplements may cause hair loss, swelling of the lower extremities, motor uneasiness, euphoria, eyelid edema and could also increase the risk of increased spread or reoccurrence of prostate cancer.
While almost all side effects from joint supplements are extremely rare, it is important that you read the label and stick to the recommended dosages.
Always consult with your doctor before taking any new supplements if you are taking any other medications.